Contact Information

I am happy to answer any questions regarding the services I offer, so feel free to send me a message by using the form below, email, or texting. I check messages every day except for weekends.

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Responses to contact will occur within normal office work hours. 

This is not a crisis service. For mental health support in Christchurch, you can contact 0800-920-092 or 03-364-0482. If it is an emergency and someone is in immediate danger, call 111 or go to the nearest hospital emergency department. 

For non-urgent mental health support outside of office hours you can contact 1737 by phone or text message at any time.